Perform a counter lamination. Gently stretch the dough over the counter (being careful to stretch from the center of the dough and not the edge to avoid tearing). The result should be a large rectangle. Fold the left side in two-third across the dough. Fold the right side over it to make one skinny rectangle, with the dough tripled over itself. Beginning at the top fold down approximately halfway and repeat until the dough had become bundled. Cover and allow to rest for 1 hour.
Perform 1-3 coil folds (seperated by 45-60m) until the passes the poke test and windowpane test.
The poke test indicates that the dough is proofed and ready. Using an oiled finger gentle press into the dough. The dough should spring back, but leave an indentation. If the dough springs back completely the dough is not proof enough. If the dough does not spring back the dough is overproofed.
For the windowpane test take a small piece of dough and stretch it between your thumb and first finger. The dough should hold its form and create a sheer 'windowpane'. If the dough tears the gluten structure is not strong enough and it will need more stretching.