Browsing Tag

mental health

  • wellness

    On Why: You Should Reach Out

    *Disclaimer: This is not professional advice, it is based on my personal experience. This article should not be taken in the substitute of professional advice and guidance. Should you have any health, medical, or…

    24 February 2020
  • diary

    Personal Note: a sacred pause

    Earlier this week I started fully processing the grief that has been piling up in me over the past year. A combination of losing so many people, who mean so much to me, manifested…

    9 January 2020