I feel like I have seen dozens of posts like this go up on the past week, so was hesitant to create my own. However, something about several of the blog posts I’ve…
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*Disclaimer: This is not professional advice, it is based on my personal experience. This article should not be taken in the substitute of professional advice and guidance. Should you have any health, medical, or…
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A little over a month ago a got into a conversation with a brand I have been fawning over for years. True Botanicals is a beauty product line that rests on the ethos…
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Back in October, I had the opportunity to spend an evening with Sustain (the newest addition to the Grove Collaborative marketplace), a sexual wellness company that makes shame-free products for periods, sex and…
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I start my mornings the same way. And while they’ve evolved slightly since I first reported on my morning a few things haven’t changed. I still wake up with several minutes of cat-cow.…
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Last week, I published this piece and ever since can’t help but continually think about taking a sacred pause. Through my day of living in a city of 8.6 million, being packed like…
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“When you stand for nothing, you fall for everything.” One of my favorite quotes and believed to be said by Alexander Hamilton (but that detail has blurred since the 18th-century). I always find…
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April 2015 As I wake up and try to blink my eyes open, I realize that I can’t, because after crying for about an hour they’ve been welded shut. It’s the same story every…
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*I want to start this off with a disclaimer that this is what I have found to work for me. Everyone’s mental health needs are different and require unique, nuanced treatments and coping mechanisms.…
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A few weeks ago I asked you all what your go-to methods are for when PMS strikes. I got responses from women between 16-36 and in that 20 years of menstruation experience, we…
