Browsing Category

wellness

  • Manifesting Moments : A Sacred Pause

      Last week, I published this piece and ever since can’t help but continually think about taking a sacred pause. Through my day of living in a city of 8.6 million, being packed like…

    18 January 2020
  • Checking In / No. 5

    {a sacred pause}

    Earlier this week I started fully processing the grief that has been piling up in me over the past year. A combination of losing so many people, who mean so much to me, manifested…

    9 January 2020
  • Learning to Love Your Likeability

      “When you stand for nothing, you fall for everything.” One of my favorite quotes and believed to be said by Alexander Hamilton (but that detail has blurred since the 18th-century). I always find…

    10 December 2019
  • How to Fall in Love With Running

    “Why do you like running?” “Have you always been a big runner?” “I hate running.” “I don’t think I could ever be a runner.” “Don’t you get bored?”   Above is a selection of…

    23 November 2019
  • Dealing with PMS

      A few weeks ago I asked you all what your go-to methods are for when PMS strikes. I got responses from women between 16-36 and in that 20 years of menstruation experience, we…

    8 November 2019
  • Dear Molly, How Do I Tell My Boss ‘No’?

    So this is a little different than some of the questions I’ve seen you get, but I think I remember you work in business or marketing? I was hoping you could help me with…

    30 October 2019
  • So What’s Really in a Condom?

    With more than 18 billion condoms used each year, it’s time you knew what’s in them.     Quick history lesson Please grant my degree in Anthropology a moment to shine… Homo Sapiens, the…

    25 October 2019