love & sex wellness

Mess-Free Period Sex? A Review of Intimina’s Ziggy Cup

A few weeks ago I published my experience using menstrual cups. They are my favorite method for when I’m on my period and when I heard about another Intimina product, the Ziggy cup, I was very excited to try it out. This is a menstrual disk worn just below your cervix, tucked behind your pubic bone and because of it’s placement can be worn during sex. MESS. FREE. PERIOD. SEX. There are about zero reasons to avoid sex when on your period, but some people are very squeamish about blood and it can definitely be a mental hurdle for the woman menstruating. A disk can alleviate these obstacles and make period sex more accessible for many couples.




The second mine arrived I was psyched. Putting it in was a different process than with a menstrual cup. I’m very comfortable putting in a cup and initially wasn’t worried about the process, especially since these disks are worn just under the cervix and I typically tuck my cup high around my cervix in a very similar position. However, I found that because it’s a different angle, it’s much larger, it’s placed deeper. It also only comes in one size and I found that it was a little too long for my anatomy. I did manage to shift it into position (tucked up behind my pubic bone) and couldn’t feel it at all (a good sign!). Kevin and I started fooling around and quickly noticed several things.



One, it was definitely noticeable when he was fingering me, it blocked my A spot and put pressure on my G spot in a way that did not add to the experience. Two, we quickly found that the ability to have sex with it is highly dependant on the size of your partner. We both agree that if you need large condoms you will be able to feel the disk during sex. I will note if your partner doesn’t typically get deep enough to hit your cervix you may be fine with the Ziggy cup! Three, the stress of getting the disk in and out doesn’t add to the sex appeal of it (poor Kevin had to listen to my “fuck!”s as I was getting it in. Ideally, this would be easier with practice, but with the size of my anatomy, I don’t anticipate it getting much easier. Personally, I wouldn’t recommend this if you are newer to cups as getting it into place is less intuitive than placing a cup. When putting in a cup you can place it in a similar position to a tampon, but a disk sits in a very different position.

While I can still see myself reaching for the Ziggy cup as an occasional alternative to my Lily Compact, I don’t see myself relying on it for period sex. Kevin and I both agreed that we would have rather just had sex normally and done the classic “lay-down a towel” method.


*photos courtesy of,*

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